NutariFruit comparison
Blueberries vs Peach
Peach is lower in calories (39 vs 57 kcal per 100g) — 18 kcal less than Blueberries. Peach has more protein (0.9g vs 0.7g per 100g). For weight management, Peach is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Blueberries | Peach | Difference |
|---|---|---|---|
| Calories | 57 | 39 | 18 kcal more in Blueberries |
| Protein | 0.7g | 0.9g | 0.2g less in Blueberries |
| Carbs | 14.5g | 9.5g | 5g more in Blueberries |
| Fat | 0.3g | 0.3g | — |
| Fibre | 2.4g | 1.5g | 0.9g more in Blueberries |
Blueberries vs Peach FAQ
- Does Blueberries or Peach have more calories?
- Blueberries has more calories: 57 kcal vs 39 kcal per 100g.
- Which has more protein, Blueberries or Peach?
- Peach has more protein: 0.9g vs 0.7g per 100g.
- Is Blueberries or Peach better for weight loss?
- Peach is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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