Fruit · Nutrition facts
Peach calories & nutrition
Peaches are a juicy stone fruit offering vitamin C and vitamin A along with modest fiber. They are relatively low in calories.
Per 100 g
39kcal
0.9gProtein
9.5gCarbs
0.3gFat
1.5gFibre
Per serving — 1 medium peach (150g)
59kcal
1.4gProtein
14.3gCarbs
0.4gFat
2.3gFibre
Nutrition facts
| Nutrient | Per 100 g | 1 medium peach (150g) |
|---|---|---|
| Calories | 39 kcal | 59 kcal |
| Protein | 0.9 g | 1.4 g |
| Carbohydrates | 9.5 g | 14.3 g |
| Fat | 0.3 g | 0.4 g |
| Fibre | 1.5 g | 2.3 g |
Compare Peach
See how Peach stacks up on calories and macros:
Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log peach in the Nutari app.
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