NutariVegetable comparison
Carrot vs Cucumber
Cucumber is lower in calories (15 vs 41 kcal per 100g) — 26 kcal less than Carrot. Carrot has more protein (0.9g vs 0.7g per 100g). For weight management, Carrot is usually the more filling choice here — it has more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Carrot | Cucumber | Difference |
|---|---|---|---|
| Calories | 41 | 15 | 26 kcal more in Carrot |
| Protein | 0.9g | 0.7g | 0.2g more in Carrot |
| Carbs | 9.6g | 3.6g | 6g more in Carrot |
| Fat | 0.2g | 0.1g | 0.1g more in Carrot |
| Fibre | 2.8g | 0.5g | 2.3g more in Carrot |
Carrot vs Cucumber FAQ
- Does Carrot or Cucumber have more calories?
- Carrot has more calories: 41 kcal vs 15 kcal per 100g.
- Which has more protein, Carrot or Cucumber?
- Carrot has more protein: 0.9g vs 0.7g per 100g.
- Is Carrot or Cucumber better for weight loss?
- Carrot is usually the more filling choice here — it has more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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