Vegetable · Nutrition facts

Carrot calories & nutrition

Carrots are well known for their high beta-carotene content, which the body converts to vitamin A. They are low in calories and provide a good amount of fiber.

Per 100 g

41kcal

0.9gProtein

9.6gCarbs

0.2gFat

2.8gFibre

Per serving — 1 medium carrot (61g)

25kcal

0.6gProtein

5.8gCarbs

0.1gFat

1.7gFibre

Nutrition facts

Nutrient	Per 100 g	1 medium carrot (61g)
Calories	41 kcal	25 kcal
Protein	0.9 g	0.6 g
Carbohydrates	9.6 g	5.8 g
Fat	0.2 g	0.1 g
Fibre	2.8 g	1.7 g

Compare Carrot

See how Carrot stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log carrot in the Nutari app.

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