NutariCondiment comparison
Mayonnaise vs Peanut Butter
Peanut Butter is lower in calories (588 vs 680 kcal per 100g) — 92 kcal less than Mayonnaise. Peanut Butter has more protein (25g vs 1g per 100g). For weight management, Peanut Butter is usually the more filling choice here — it has fewer calories, more protein and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Mayonnaise | Peanut Butter | Difference |
|---|---|---|---|
| Calories | 680 | 588 | 92 kcal more in Mayonnaise |
| Protein | 1g | 25g | 24g less in Mayonnaise |
| Carbs | 0.6g | 20g | 19.4g less in Mayonnaise |
| Fat | 75g | 50g | 25g more in Mayonnaise |
| Fibre | 0g | 6g | 6g less in Mayonnaise |
Mayonnaise vs Peanut Butter FAQ
- Does Mayonnaise or Peanut Butter have more calories?
- Mayonnaise has more calories: 680 kcal vs 588 kcal per 100g.
- Which has more protein, Mayonnaise or Peanut Butter?
- Peanut Butter has more protein: 25g vs 1g per 100g.
- Is Mayonnaise or Peanut Butter better for weight loss?
- Peanut Butter is usually the more filling choice here — it has fewer calories, more protein and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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