NutariFruit comparison
Peach vs Pear
Peach is lower in calories (39 vs 57 kcal per 100g) — 18 kcal less than Pear. Peach has more protein (0.9g vs 0.4g per 100g). For weight management, Peach is usually the more filling choice here — it has fewer calories and more protein.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Peach | Pear | Difference |
|---|---|---|---|
| Calories | 39 | 57 | 18 kcal less in Peach |
| Protein | 0.9g | 0.4g | 0.5g more in Peach |
| Carbs | 9.5g | 15.2g | 5.7g less in Peach |
| Fat | 0.3g | 0.1g | 0.2g more in Peach |
| Fibre | 1.5g | 3.1g | 1.6g less in Peach |
Peach vs Pear FAQ
- Does Peach or Pear have more calories?
- Pear has more calories: 39 kcal vs 57 kcal per 100g.
- Which has more protein, Peach or Pear?
- Peach has more protein: 0.9g vs 0.4g per 100g.
- Is Peach or Pear better for weight loss?
- Peach is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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