NutariFruit comparison
Peach vs Strawberries
Strawberries is lower in calories (32 vs 39 kcal per 100g) — 7 kcal less than Peach. Peach has more protein (0.9g vs 0.7g per 100g). For weight management, Strawberries is usually the more filling choice here — it has fewer calories and more fibre.
All figures are per 100g, typical values for the common edible portion.
Nutrition compared (per 100g)
| Nutrient | Peach | Strawberries | Difference |
|---|---|---|---|
| Calories | 39 | 32 | 7 kcal more in Peach |
| Protein | 0.9g | 0.7g | 0.2g more in Peach |
| Carbs | 9.5g | 7.7g | 1.8g more in Peach |
| Fat | 0.3g | 0.3g | — |
| Fibre | 1.5g | 2g | 0.5g less in Peach |
Peach vs Strawberries FAQ
- Does Peach or Strawberries have more calories?
- Peach has more calories: 39 kcal vs 32 kcal per 100g.
- Which has more protein, Peach or Strawberries?
- Peach has more protein: 0.9g vs 0.7g per 100g.
- Is Peach or Strawberries better for weight loss?
- Strawberries is usually the more filling choice here — it has fewer calories and more fibre, which can help with weight loss. Total intake still matters most.
Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.
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