Fruit · Nutrition facts
Strawberries calories & nutrition
Strawberries are a low-calorie fruit packed with vitamin C, providing more per gram than many citrus fruits. They also contain manganese and folate.
Per 100 g
32kcal
0.7gProtein
7.7gCarbs
0.3gFat
2gFibre
Per serving — 1 cup halves (152g)
49kcal
1gProtein
11.7gCarbs
0.5gFat
3gFibre
Nutrition facts
| Nutrient | Per 100 g | 1 cup halves (152g) |
|---|---|---|
| Calories | 32 kcal | 49 kcal |
| Protein | 0.7 g | 1 g |
| Carbohydrates | 7.7 g | 11.7 g |
| Fat | 0.3 g | 0.5 g |
| Fibre | 2 g | 3 g |
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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log strawberries in the Nutari app.
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