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Fruit comparison

Pear vs Watermelon

Watermelon is lower in calories (30 vs 57 kcal per 100g) — 27 kcal less than Pear. Both have similar protein (0.4g vs 0.6g per 100g). For weight management, Watermelon is usually the more filling choice here — it has fewer calories and more protein.

All figures are per 100g, typical values for the common edible portion.

Nutrition compared (per 100g)

NutrientPearWatermelonDifference
Calories573027 kcal more in Pear
Protein0.4g0.6g0.2g less in Pear
Carbs15.2g7.6g7.6g more in Pear
Fat0.1g0.2g0.1g less in Pear
Fibre3.1g0.4g2.7g more in Pear

Pear vs Watermelon FAQ

Does Pear or Watermelon have more calories?
Pear has more calories: 57 kcal vs 30 kcal per 100g.
Which has more protein, Pear or Watermelon?
They're about equal — 0.4g vs 0.6g of protein per 100g.
Is Pear or Watermelon better for weight loss?
Watermelon is usually the more filling choice here — it has fewer calories and more protein, which can help with weight loss. Total intake still matters most.

Values are typical estimates and vary by brand, ripeness, cut and preparation. Log either food in one tap with the Nutari app for your exact portion.

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