NutariProtein · Nutrition facts
Chicken Breast calories & nutrition
Skinless chicken breast is a lean, high-protein meat widely used in fitness and weight-management diets due to its low fat content.
Per 100 g
165kcal
31gProtein
0gCarbs
3.6gFat
0gFibre
Per serving — 1 medium chicken breast (172g)
284kcal
53.3gProtein
0gCarbs
6.2gFat
0gFibre
Nutrition facts
| Nutrient | Per 100 g | 1 medium chicken breast (172g) |
|---|---|---|
| Calories | 165 kcal | 284 kcal |
| Protein | 31 g | 53.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3.6 g | 6.2 g |
| Fibre | 0 g | 0 g |
Compare Chicken Breast
See how Chicken Breast stacks up on calories and macros:
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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log chicken breast in the Nutari app.
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