Egg Curry with Cucumber Raita
Hard-boiled eggs bathed in a silky, ginger-infused tomato sauce with aromatic spices, balanced with cooling cucumber yogurt on the side.
320kcal
18gProtein
20gCarbs
19gFat
2gFibre
Ingredients
- 6 large eggs
- 2 tbsp ghee
- 1 onion, thinly sliced
- 1 tbsp ginger, minced
- 3 cloves garlic, minced
- 2 green chillies, minced
- 1 tsp cumin seeds
- 1/2 tsp black mustard seeds
- 1/2 tsp turmeric
- 1 tsp red chilli powder
- 1 tbsp coriander powder
- 400g crushed tomatoes
- 150ml coconut milk
- 1 tsp salt
- For raita: 200g Greek yogurt
- 1 cucumber, diced
- 1 tsp cumin powder
- salt and pepper
- fresh mint
Method
- Boil eggs for 8 minutes until yolks are fully set; cool, peel, and halve.
- Temper cumin and mustard seeds in ghee; sauté onions until crispy.
- Add ginger, garlic, and chillies; cook 1 minute.
- Sprinkle turmeric, chilli powder, and coriander; stir briefly, then add crushed tomatoes and coconut milk.
- Simmer 5 minutes; gently add egg halves and cook 3 more minutes until heated through.
- Mix yogurt, cucumber, cumin powder, salt, and pepper for raita; serve alongside curry.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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