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Grilled Chicken Thighs with Tamarind Glaze
Thai30 mingluten freehigh protein

Grilled Chicken Thighs with Tamarind Glaze

Succulent, caramelized chicken thighs coated in tangy-sweet tamarind sauce with hints of garlic and chili.

360kcal
35gProtein
12gCarbs
18gFat
0gFibre

Ingredients

Method

  1. Mix tamarind paste, palm sugar, fish sauce, garlic, chilies, and turmeric in a bowl.
  2. Pat chicken dry and season with salt.
  3. Brush chicken generously with the tamarind glaze on both sides.
  4. Heat coconut oil in a large skillet over medium-high heat.
  5. Cook chicken skin-side down for 6–7 minutes, flip, and cook another 6–7 minutes until cooked through.
  6. Brush with remaining glaze during the last minute of cooking; finish with a squeeze of lime juice.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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