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Lentil and Vegetable Soup with Herbs
Mediterranean45 minvegetarianvegangluten freehigh protein

Lentil and Vegetable Soup with Herbs

Hearty brown lentils simmered with carrots, celery, and tomatoes in a fragrant herb broth that feels like a warm Mediterranean embrace.

220kcal
14gProtein
32gCarbs
4gFat
8gFibre

Ingredients

Method

  1. Heat olive oil in a large pot and sauté onion, garlic, carrots, and celery for 5 minutes
  2. Add lentils, tomatoes, stock, and bay leaves, then bring to a boil
  3. Reduce heat and simmer for 30 minutes until lentils are tender
  4. Season with thyme, oregano, salt, and pepper, adjusting liquid if needed
  5. Ladle into bowls and drizzle with a touch of olive oil before serving

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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