Roasted Cauliflower Soup with Galangal and Coconut
A silky, warming soup with roasted cauliflower, aromatic galangal, and creamy coconut milk finished with fresh lime.
180kcal
6gProtein
16gCarbs
11gFat
3gFibre
Ingredients
- 400g cauliflower (cut into florets)
- 1 can (400ml) coconut milk
- 3 cups vegetable broth
- 2 tbsp galangal (sliced)
- 3 shallots (quartered)
- 3 garlic cloves
- 2 tbsp coconut oil
- 2 tbsp lime juice
- 1 tbsp palm sugar
- salt and white pepper to taste
- fresh cilantro for garnish
Method
- Toss cauliflower with 1 tbsp coconut oil, salt, and pepper; roast at 200°C for 20 minutes until golden.
- Heat remaining oil in a pot and sauté shallots, garlic, and galangal for 2 minutes.
- Add roasted cauliflower and vegetable broth; bring to a simmer and cook 10 minutes.
- Stir in coconut milk and palm sugar; simmer 5 minutes.
- Blend until smooth using an immersion blender.
- Season with lime juice, salt, and pepper; garnish with cilantro.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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