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Thai Coconut Lentil Soup
Thai30 minvegandairy freehigh protein

Thai Coconut Lentil Soup

Silky, warming soup with earthy red lentils and aromatic Thai spices, enriched with creamy coconut and brightened by lime.

210kcal
9gProtein
26gCarbs
8gFat
7gFibre

Ingredients

Method

  1. Heat oil in a pot over medium heat; sauté onion, garlic, and ginger for 2-3 minutes until fragrant.
  2. Stir in curry paste and cook for 1 minute.
  3. Add lentils, stock, carrot, and potato; bring to a boil, then reduce heat and simmer for 15 minutes until lentils are soft.
  4. Pour in coconut milk and stir well; simmer for 5 more minutes.
  5. Season with lime juice and soy sauce to taste.
  6. Ladle into bowls and garnish with fresh coriander and lime wedges.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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