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Thai Eggplant and Lentil Curry
Thai35 minvegandairy freehigh protein

Thai Eggplant and Lentil Curry

Silky roasted eggplant nestled in a rich, warming curry with hearty brown lentils and aromatic Thai spices.

270kcal
11gProtein
32gCarbs
11gFat
8gFibre

Ingredients

Method

  1. Toss eggplant with 1 tbsp oil and roast at 200°C for 15 minutes until tender and lightly caramelised.
  2. In a large pot, sauté onion, garlic, and ginger in oil for 2-3 minutes until fragrant.
  3. Add curry paste and cumin; cook for 1 minute.
  4. Stir in coconut milk and lentils; bring to a gentle simmer.
  5. Add roasted eggplant and baby spinach; simmer for 5-7 minutes until spinach wilts.
  6. Season with lime juice and soy sauce; garnish with fresh Thai basil and serve with rice.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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