Spiced Egg Cocotte with Thai Flavors
Baked eggs infused with coconut milk, curry paste, and crispy-fried shallots for an elegant, protein-rich breakfast or lunch.
380kcal
18gProtein
4gCarbs
32gFat
0.5gFibre
Ingredients
- 3 large eggs
- 100ml coconut cream
- 1.5 tbsp red curry paste
- 1 tbsp fish sauce
- 1 tsp lime juice
- 2 shallots, thinly sliced
- 30g green beans, chopped
- 1 red chilli, sliced
- 2 tbsp coconut oil
- 1 tsp caster sugar
- Salt and pepper to taste
Method
- Preheat oven to 200°C (180°C fan).
- Heat 1 tbsp coconut oil in a small pan and fry shallots until golden and crispy; set aside.
- Whisk curry paste into coconut cream with fish sauce, lime juice, and caster sugar.
- Pour half the curry cream into an oven-safe ramekin, then crack eggs into it carefully.
- Top with green beans, remaining curry cream, and fried shallots.
- Bake for 12-15 minutes until egg whites are set but yolks remain soft; garnish with chilli and serve with lime wedges.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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