Nutari
Turkey Meatballs with Marinara and Whole Wheat Pasta
Lean ground turkey meatballs in tangy tomato marinara sauce served over fiber-rich whole wheat pasta with fresh basil.
490kcal
50gProtein
46gCarbs
11gFat
8gFibre
Ingredients
- 200g ground turkey
- 3/4 cup whole wheat pasta, uncooked
- 1 cup marinara sauce
- 1/4 cup panko breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- 1 tbsp olive oil
- salt and pepper to taste
Method
- Mix ground turkey, breadcrumbs, egg, garlic, salt, and pepper. Form into 8-10 meatballs.
- Heat olive oil in a pan over medium heat. Brown meatballs for 2 minutes per side until cooked through.
- Add marinara sauce to pan with meatballs and simmer for 8 minutes.
- Cook pasta according to package directions and drain.
- Toss pasta with meatballs and sauce, garnish with fresh basil.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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