Vegetable · Nutrition facts

Cabbage calories & nutrition

Cabbage is a low-calorie cruciferous vegetable with good fibre content and a source of vitamin C and vitamin K.

Per 100 g

25kcal

1.3gProtein

5.8gCarbs

0.1gFat

2.5gFibre

Per serving — 1 cup shredded cabbage (89g)

22kcal

1.2gProtein

5.2gCarbs

0.1gFat

2.2gFibre

Nutrition facts

Nutrient	Per 100 g	1 cup shredded cabbage (89g)
Calories	25 kcal	22 kcal
Protein	1.3 g	1.2 g
Carbohydrates	5.8 g	5.2 g
Fat	0.1 g	0.1 g
Fibre	2.5 g	2.2 g

Compare Cabbage

See how Cabbage stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log cabbage in the Nutari app.

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