Dairy · Nutrition facts

Cheddar Cheese calories & nutrition

Cheddar is a firm aged cheese high in saturated fat and calcium, offering a concentrated source of protein per gram.

Per 100 g

403kcal

24.9gProtein

1.3gCarbs

33.1gFat

0gFibre

Per serving — 1 oz slice (28g)

113kcal

7gProtein

0.4gCarbs

9.3gFat

0gFibre

Nutrition facts

Nutrient	Per 100 g	1 oz slice (28g)
Calories	403 kcal	113 kcal
Protein	24.9 g	7 g
Carbohydrates	1.3 g	0.4 g
Fat	33.1 g	9.3 g
Fibre	0 g	0 g

Compare Cheddar Cheese

See how Cheddar Cheese stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log cheddar cheese in the Nutari app.

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