Nutari
Cauliflower Steak with Garlic Herb Butter
Golden-crusted cauliflower steaks topped with melting garlic and herb butter—a hearty, low-carb vegetable main course.
220kcal
5gProtein
8gCarbs
18gFat
2gFibre
Ingredients
- 1 large head cauliflower
- 3 tbsp butter
- 4 cloves garlic, minced
- 1 tbsp fresh parsley
- 1 tbsp fresh thyme
- 2 tbsp olive oil
- salt and pepper to taste
Method
- Slice cauliflower into ¾-inch steaks and pat dry.
- Heat olive oil in a large skillet over medium-high heat; sear steaks 4–5 minutes per side until golden.
- In a small saucepan, melt butter with minced garlic and herbs; drizzle over steaks before serving.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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