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Chana Masala with Spinach
Indian35 minvegetarianhigh proteingluten free

Chana Masala with Spinach

Creamy chickpea curry with aromatic spices, spinach, and tomatoes that's hearty and deeply satisfying.

280kcal
12gProtein
35gCarbs
9gFat
8gFibre

Ingredients

Method

  1. Heat oil and temper cumin seeds until fragrant.
  2. Add onion, garlic, and ginger; cook until golden.
  3. Stir in turmeric, coriander, and garam masala for 1 minute.
  4. Add tomatoes and chickpeas; simmer 15 minutes.
  5. Fold in spinach and coconut milk; cook 5 minutes until wilted.
  6. Adjust salt and chili powder to taste.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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