Grilled Mackerel with Daikon Radish Salad
Perfectly seared mackerel fillet served over a crisp, peppery daikon salad dressed with soy and citrus.
320kcal
28gProtein
6gCarbs
22gFat
1.5gFibre
Ingredients
- 1 mackerel fillet (150g)
- 2 cups daikon radish, julienned
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp grated ginger
- ½ lime, juiced
- ½ tsp salt
- nori strips for garnish
Method
- Pat mackerel dry and season with salt. Heat a skillet over medium-high heat and sear skin-side down for 4 minutes, then flip and cook 2 minutes more.
- Whisk together soy sauce, rice vinegar, sesame oil, ginger, and lime juice.
- Toss daikon radish with dressing and arrange on a plate.
- Top with flaked mackerel and garnish with nori strips.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
Track it in seconds with Nutari
Snap a photo to log calories & macros, get an AI coach, and more recipes built around your goals.