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Edamame and Tofu Stir-Fry
Japanese18 minvegetarianvegan

Edamame and Tofu Stir-Fry

Silky tofu and tender edamame tossed in a savory ginger-soy glaze with crispy vegetables.

310kcal
22gProtein
18gCarbs
18gFat
5gFibre

Ingredients

Method

  1. Heat sesame oil in a wok or large pan over medium-high heat.
  2. Add garlic and ginger, sauté for 30 seconds until fragrant.
  3. Add edamame, bell pepper, and broccoli; stir-fry for 4 minutes.
  4. Add tofu cubes and cook for 2 minutes, then pour in soy sauce and mirin.
  5. Add cornstarch slurry to thicken sauce, toss gently for 1 minute, and garnish.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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