Indian Saag Paneer with Spinach
Creamy, lightly spiced spinach sauce clings to tender paneer cheese cubes in this elegant North Indian vegetarian classic.
310kcal
20gProtein
14gCarbs
20gFat
3gFibre
Ingredients
- 300g paneer cheese, cut into cubes
- 400g fresh spinach (or 250g frozen, thawed)
- 100ml heavy cream or coconut milk
- 1 onion, roughly chopped
- 4 cloves garlic
- 1 tbsp fresh ginger, chopped
- 2 green chilies
- 2 tbsp ghee or vegetable oil
- 1 tsp cumin seeds
- 1/2 tsp garam masala
- 1/4 tsp nutmeg, freshly grated
- 1 tbsp lemon juice
- salt to taste
- 1 tbsp ginger-garlic paste
Method
- Blanch fresh spinach in boiling water for 2 minutes, drain, and squeeze out excess moisture.
- Blend blanched spinach with onion, garlic, ginger, green chilies, and 1/4 cup water into a smooth purée.
- Heat ghee in a large pan; add cumin seeds and let them crackle for 30 seconds.
- Stir in ginger-garlic paste and cook for 1 minute, then pour in the spinach purée.
- Simmer spinach sauce for 8 minutes, stirring often; stir in garam masala, nutmeg, and cream.
- Gently fold in paneer cubes and simmer for 4 minutes; finish with lemon juice and salt, then serve with naan or basmati rice.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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