Thai Basil Eggplant Stir-Fry
Tender eggplant bathed in a savory-sweet garlic sauce with fragrant Thai basil and a final splash of lime.
220kcal
7gProtein
18gCarbs
13gFat
5gFibre
Ingredients
- 400g eggplant, cubed
- 100g firm tofu, pressed and cubed
- 6 cloves garlic, minced
- 2-3 red chilies, sliced
- 3 tbsp soy sauce
- 1 tbsp oyster sauce substitute (soy sauce or mushroom sauce)
- 1 tbsp palm sugar or brown sugar
- 2 tbsp vegetable oil
- 1/2 cup vegetable broth or water
- 1 tsp cornstarch mixed with 2 tbsp water
- 10-12 Thai basil leaves (or regular basil)
- 1 tbsp lime juice
- salt to taste
Method
- Heat 2 tbsp vegetable oil in a wok or large skillet over high heat; stir-fry eggplant cubes for 5 minutes until lightly caramelized, then remove and set aside.
- In the same wok, add minced garlic and sliced chilies; stir-fry for 1 minute until very fragrant.
- Add tofu cubes and stir gently for 1 minute.
- Pour in soy sauce, mushroom sauce, palm sugar, and vegetable broth; bring to a simmer.
- Return eggplant to the wok and simmer for 4 minutes; stir in cornstarch slurry and cook until sauce thickens (1 minute).
- Remove from heat, stir in fresh Thai basil and lime juice, then serve immediately over jasmine rice.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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