Nutari
Keto Keema with Mushrooms
Spiced minced lamb with sautéed mushrooms and spinach creates a rich, satisfying low-carb Indian curry.
380kcal
38gProtein
6gCarbs
22gFat
1.8gFibre
Ingredients
- 500g ground lamb
- 300g mixed mushrooms (chopped)
- 200g fresh spinach
- 2 tbsp ghee
- 1 onion (diced)
- 2 tbsp ginger-garlic paste
- 1 tsp cumin seeds
- 1 tsp coriander powder
- ½ tsp turmeric
- ½ tsp red chili powder
- salt to taste
Method
- Heat ghee and toast cumin seeds until fragrant.
- Add onion and ginger-garlic paste, sauté until golden.
- Add ground lamb and cook until browned and no longer pink, cooked through to 71°C/160°F, breaking it up as it cooks.
- Stir in mushrooms and all spices, cook for 8 minutes.
- Add spinach and cook until wilted, season with salt, and serve hot.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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