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Spiced Lamb Meatballs with Tomato Ragù
Italian35 minhigh proteingluten freedairy free

Spiced Lamb Meatballs with Tomato Ragù

Aromatic ground lamb infused with cumin and cinnamon, simmered in a rich, slow-cooked tomato sauce.

380kcal
38gProtein
12gCarbs
18gFat
2gFibre

Ingredients

Method

  1. Mix lamb, breadcrumbs, egg, cumin, cinnamon, half the onion, and garlic; form into 12 meatballs.
  2. Heat olive oil in a large pot; brown meatballs on all sides (5 minutes), then remove.
  3. Sauté remaining onion and garlic until soft; add tomato paste and cook 1 minute.
  4. Add crushed tomatoes, salt, and pepper; return meatballs to pot.
  5. Simmer 20 minutes until sauce thickens and meatballs are cooked through with no pink remaining (internal temperature 71°C/160°F); garnish with fresh basil.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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