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Spinach and Tofu Sumashi Soup with Silken Delicacy
Japanese15 minvegetarianlow carb

Spinach and Tofu Sumashi Soup with Silken Delicacy

Elegant, clear broth infused with fragrant dashi and sea vegetables, cradling silken tofu and tender spinach in a refined, light Japanese preparation.

110kcal
9gProtein
8gCarbs
4gFat
2gFibre

Ingredients

Method

  1. Bring dashi to a gentle simmer in a pot.
  2. Add shiitake mushrooms and simmer for 2 minutes.
  3. Season broth with soy sauce, salt, mirin, and sake.
  4. Gently add tofu cubes and spinach, simmering just until spinach wilts, about 1-2 minutes.
  5. Divide tofu and vegetables among serving bowls and pour hot broth over.
  6. Garnish with green onion slices and a thin strip of yuzu or lemon peel, then serve immediately.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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