Spinach and Tofu Sumashi Soup with Silken Delicacy
Elegant, clear broth infused with fragrant dashi and sea vegetables, cradling silken tofu and tender spinach in a refined, light Japanese preparation.
110kcal
9gProtein
8gCarbs
4gFat
2gFibre
Ingredients
- 4 cups dashi stock
- 200g silken tofu, cut into cubes
- 2 cups fresh spinach
- 1 tbsp soy sauce
- 1/2 tsp salt
- 1 tsp mirin
- 2 shiitake mushrooms, thinly sliced
- 1 green onion, sliced into 1-inch pieces
- 1 small piece yuzu or lemon peel
- 1 tsp sake (optional)
Method
- Bring dashi to a gentle simmer in a pot.
- Add shiitake mushrooms and simmer for 2 minutes.
- Season broth with soy sauce, salt, mirin, and sake.
- Gently add tofu cubes and spinach, simmering just until spinach wilts, about 1-2 minutes.
- Divide tofu and vegetables among serving bowls and pour hot broth over.
- Garnish with green onion slices and a thin strip of yuzu or lemon peel, then serve immediately.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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