Nutari
Japanese Teriyaki Salmon with Sesame
Glazed salmon fillet with a sticky-sweet umami sauce, topped with sesame seeds and served over steamed rice.
420kcal
32gProtein
18gCarbs
22gFat
0.5gFibre
Ingredients
- 180g salmon fillet
- 3 tbsp soy sauce
- 2 tbsp mirin
- 1 tbsp sugar
- 1 tsp grated ginger
- 1 clove garlic, minced
- 1 tsp sesame oil
- 1 tbsp vegetable oil
- 1 tbsp white sesame seeds
- 150g steamed rice
Method
- Mix soy sauce, mirin, sugar, ginger, and garlic in a small bowl.
- Heat vegetable oil in a skillet and sear salmon skin-side down for 4 minutes.
- Flip and cook for 3 minutes, then pour in the teriyaki sauce.
- Simmer for 2 minutes until the sauce thickens and coats the salmon and salmon is cooked through to at least 63°C/145°F.
- Serve over rice, drizzle with sesame oil, and sprinkle with sesame seeds.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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