Thai Basil Chickpea Stir-Fry
Quick and aromatic stir-fry of crispy chickpeas and vegetables in a garlicky, peppery sauce accented with sacred Thai basil.
245kcal
8gProtein
28gCarbs
11gFat
6gFibre
Ingredients
- 400g canned chickpeas, drained and dried
- 3 cloves garlic, minced
- 2-3 Thai red chillies, sliced
- 1 red onion, sliced
- 1 cup long beans, cut into 2cm pieces
- 100g baby corn
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp palm sugar
- 2 tbsp vegetable oil
- 1 cup fresh Thai basil leaves
Method
- Heat 1 tbsp oil in a wok over high heat; fry chickpeas until golden and crispy, 4-5 minutes, then remove and set aside.
- Add remaining oil, garlic, and chillies; stir-fry for 30 seconds until aromatic.
- Add red onion, long beans, and baby corn; stir-fry for 4-5 minutes until tender-crisp.
- Return chickpeas to wok and add soy sauce, rice vinegar, and palm sugar.
- Toss everything together for 1-2 minutes, then fold in fresh Thai basil just before serving.
- Serve immediately over steamed jasmine rice.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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