Vegetable · Nutrition facts

Eggplant calories & nutrition

Eggplant (aubergine) is a low-calorie vegetable with a spongy texture, providing fibre and antioxidants like nasunin found in its skin.

Per 100 g

25kcal

1gProtein

5.9gCarbs

0.2gFat

3gFibre

Per serving — 1 cup cubed eggplant (82g)

20kcal

0.8gProtein

4.8gCarbs

0.2gFat

2.5gFibre

Nutrition facts

Nutrient	Per 100 g	1 cup cubed eggplant (82g)
Calories	25 kcal	20 kcal
Protein	1 g	0.8 g
Carbohydrates	5.9 g	4.8 g
Fat	0.2 g	0.2 g
Fibre	3 g	2.5 g

Compare Eggplant

See how Eggplant stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log eggplant in the Nutari app.

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