Dish · Nutrition facts

Mac And Cheese calories & nutrition

A baked or stovetop pasta dish combining macaroni with cheese sauce; moderately high in calories, fat, and sodium due to cheese and butter.

Per 100 g

164kcal

6.4gProtein

19.5gCarbs

6.6gFat

0.9gFibre

Per serving — 1 cup (200g)

328kcal

12.8gProtein

39gCarbs

13.2gFat

1.8gFibre

Nutrition facts

Nutrient	Per 100 g	1 cup (200g)
Calories	164 kcal	328 kcal
Protein	6.4 g	12.8 g
Carbohydrates	19.5 g	39 g
Fat	6.6 g	13.2 g
Fibre	0.9 g	1.8 g

Compare Mac And Cheese

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log mac and cheese in the Nutari app.

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