Vegetable · Nutrition facts
Tomato calories & nutrition
Tomatoes are low-calorie, water-rich fruits commonly eaten as vegetables, providing vitamin C and the antioxidant lycopene.
Per 100 g
18kcal
0.9gProtein
3.9gCarbs
0.2gFat
1.2gFibre
Per serving — 1 medium tomato (123g)
22kcal
1.1gProtein
4.8gCarbs
0.2gFat
1.5gFibre
Nutrition facts
| Nutrient | Per 100 g | 1 medium tomato (123g) |
|---|---|---|
| Calories | 18 kcal | 22 kcal |
| Protein | 0.9 g | 1.1 g |
| Carbohydrates | 3.9 g | 4.8 g |
| Fat | 0.2 g | 0.2 g |
| Fibre | 1.2 g | 1.5 g |
Compare Tomato
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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log tomato in the Nutari app.
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