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Bhindi Fry (Okra Masala)
Indian25 minveganvegetariangluten freelow carb

Bhindi Fry (Okra Masala)

Tender okra crisped to perfection with onions and a blend of warming Indian spices.

145kcal
4gProtein
18gCarbs
7gFat
4gFibre

Ingredients

Method

  1. Pat okra dry thoroughly to remove moisture; this prevents sliminess.
  2. Heat oil in a wide skillet and cook okra over medium-high heat for 5 minutes, stirring occasionally.
  3. Add onion and cook for 3-4 minutes until onion softens.
  4. Sprinkle all spices and carom seeds; toss well and cook for another 5 minutes until okra is tender and crispy.
  5. Finish with amchur powder and lemon juice.
  6. Serve immediately as a side dish.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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