Nutari
Moong Bean and Vegetable Fritters with Yogurt Dip
Golden, crispy gram flour fritters packed with lentil protein and vegetables, served with a cooling spiced yogurt dip for dipping or snacking.
240kcal
16gProtein
22gCarbs
10gFat
4gFibre
Ingredients
- 1 cup gram flour (besan)
- 0.5 cup cooked moong dal
- 0.5 cup mixed vegetables (bell pepper, carrot, onion), finely chopped
- 0.5 tsp cumin seeds
- 0.5 tsp turmeric
- 0.5 tsp chili powder
- 0.5 cup water
- oil for frying
- 1 cup Greek yogurt
- 1 tsp roasted cumin powder
- salt and chaat masala to taste
Method
- Mix gram flour, moong dal, vegetables, cumin seeds, turmeric, and chili powder.
- Add water gradually to form a thick batter; rest 5 minutes.
- Heat oil in a pan and drop spoonfuls of batter; fry until golden on both sides.
- For the dip, whisk yogurt with cumin powder, salt, and chaat masala.
- Drain fritters on paper towels.
- Serve warm fritters with the spiced yogurt dip.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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