Chiles Rellenos with Cheese and Tomato Sauce
Roasted poblano peppers stuffed with melted cheese, bathed in a silky tomato sauce, and topped with a fluffy egg white coating.
310kcal
14gProtein
18gCarbs
19gFat
3gFibre
Ingredients
- 4 poblano peppers
- 2 cups shredded Oaxaca cheese
- 4 egg whites
- 2 tbsp all-purpose flour
- 3 cups crushed tomatoes
- 2 cloves garlic, minced
- 1 white onion, quartered
- 2 tbsp vegetable oil
- salt and pepper to taste
- fresh cilantro
Method
- Roast poblanos over an open flame until charred, then place in a plastic bag for 5 minutes to steam. Peel off the skin carefully and make a slit to remove seeds.
- Stuff each pepper with 1/2 cup cheese.
- Heat oil in a pan, add garlic and onion, then add crushed tomatoes. Simmer for 10 minutes and season with salt and pepper.
- Whip egg whites until stiff peaks form, then gently fold in flour.
- Coat each stuffed pepper in egg white mixture and pan-fry until golden on both sides and the egg coating is set.
- Pour tomato sauce onto plates and top with fried peppers. Garnish with cilantro.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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