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Crispy Falafel with Tahini Sauce
Middle Eastern30 minvegetarianhigh protein

Crispy Falafel with Tahini Sauce

Golden-fried chickpea patties served with creamy tahini sauce and fresh vegetables.

320kcal
12gProtein
28gCarbs
18gFat
7gFibre

Ingredients

Method

  1. Drain chickpeas and pulse with herbs, spices, onion, garlic, and flour until coarse mixture forms.
  2. Form mixture into 12 patties and refrigerate for 15 minutes.
  3. Heat oil in deep pan and fry patties 3-4 minutes per side until golden brown.
  4. For sauce: whisk tahini, lemon juice, garlic, salt, and 3 tbsp water until smooth.
  5. Serve warm falafel with tahini sauce and pita bread.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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