Tabbouleh Salad with Quinoa
Fresh herb salad with fluffy quinoa, tomatoes, and lemon dressing bursting with Mediterranean flavors.
240kcal
8gProtein
32gCarbs
10gFat
6gFibre
Ingredients
- 1 cup cooked quinoa, cooled
- 2 cups fresh parsley, chopped
- ½ cup fresh mint, chopped
- 3 tomatoes, diced
- 1 cucumber, diced
- ¼ red onion, finely minced
- ¼ cup lemon juice
- 3 tbsp olive oil
- Salt and pepper to taste
Method
- Mix cooled quinoa with parsley and mint in a large bowl.
- Add tomatoes, cucumber, and red onion.
- Whisk together lemon juice and olive oil, then drizzle over the salad.
- Toss gently and season with salt and pepper.
- Let sit for 10 minutes before serving to allow flavors to meld.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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