Nutari
Falafel Salad with Pomegranate Dressing
Crispy homemade falafel served over fresh greens with tart pomegranate vinaigrette.
340kcal
11gProtein
38gCarbs
16gFat
9gFibre
Ingredients
- 300g canned chickpeas, drained
- 1 small onion
- 2 garlic cloves
- ½ tsp cumin
- ½ tsp coriander
- 2 tbsp fresh parsley
- 3 tbsp flour
- Oil for frying
- 150g mixed greens
- 50g pomegranate arils
- 3 tbsp pomegranate juice
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Method
- Pulse chickpeas, onion, garlic, cumin, coriander, and parsley until combined; mix in flour.
- Form 12 small balls and shallow-fry until golden brown on all sides (8 minutes total).
- Whisk pomegranate juice, olive oil, and balsamic vinegar for dressing.
- Toss greens with dressing, top with warm falafel, and scatter pomegranate arils.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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