Malaysian Turmeric Lentil Soup with Chicken
Warming golden lentil soup infused with turmeric, coconut milk, and tender chicken for a nourishing meal.
340kcal
36gProtein
24gCarbs
10gFat
5gFibre
Ingredients
- 200g chicken breast, cubed
- 3/4 cup red lentils
- 1 can (400ml) coconut milk
- 3 cups low-sodium chicken broth
- 2 tbsp turmeric powder
- 1 onion, diced
- 4 cloves garlic, minced
- 1 tbsp ginger, minced
- 2 tbsp coconut oil
- 1 tsp cumin
- 1 red chili, sliced
- Salt and pepper to taste
- Fresh cilantro for garnish
Method
- Heat coconut oil in a pot over medium heat; sauté garlic, ginger, and onion until soft.
- Add turmeric and cumin; cook 1 minute to bloom spices.
- Add chicken cubes and stir until lightly browned and cooked through, no longer pink (internal temperature 74°C/165°F), about 3 minutes.
- Pour in broth and lentils; bring to a boil, then simmer for 20 minutes until lentils are tender.
- Stir in coconut milk and chili; simmer 5 more minutes.
- Season with salt and pepper; garnish with cilantro before serving.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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