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Pollo al Ajillo with Roasted Vegetables
Mexican35 minhigh protein

Pollo al Ajillo with Roasted Vegetables

Tender pan-seared chicken thighs infused with garlic and oregano served with charred Mexican vegetables.

390kcal
45gProtein
16gCarbs
15gFat
3gFibre

Ingredients

Method

  1. Season chicken thighs with oregano, cumin, salt and pepper on both sides.
  2. Heat olive oil in large skillet and sear chicken skin-side down until golden, about 6 minutes; flip and cook 4 minutes more.
  3. Add smashed garlic to pan and sauté 2 minutes until fragrant.
  4. On separate baking sheet, toss zucchini, tomatoes and onion with olive oil, salt and pepper; roast at 200°C (400°F) for 20 minutes.
  5. Remove chicken and garlic; finish with lime juice and cilantro; serve with roasted vegetables.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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