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Spiced Chickpea and Spinach Stew with Pomegranate
Middle Eastern30 mingluten freevegetarianvegan

Spiced Chickpea and Spinach Stew with Pomegranate

A hearty, aromatic stew of chickpeas and wilted spinach with warm spices and bright pomegranate seeds.

310kcal
14gProtein
42gCarbs
11gFat
11gFibre

Ingredients

Method

  1. Heat olive oil in a pot over medium heat. Sauté onion and garlic until softened, about 3 minutes.
  2. Add cumin, turmeric, and cayenne; stir for 30 seconds until fragrant.
  3. Pour in broth and diced tomatoes, add chickpeas, and bring to a simmer for 10 minutes.
  4. Stir in spinach and lemon juice until wilted, about 2 minutes. Season with salt and pepper.
  5. Serve topped with pomegranate seeds for a burst of freshness.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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