Fruit · Nutrition facts

Cherries calories & nutrition

Sweet cherries provide vitamin C and anthocyanin antioxidants that contribute to their deep red color. They are naturally sweet with a moderate fiber content.

Per 100 g

63kcal

1.1gProtein

16gCarbs

0.2gFat

2.1gFibre

Per serving — 1 cup (154g)

97kcal

1.6gProtein

24.7gCarbs

0.3gFat

3.2gFibre

Nutrition facts

Nutrient	Per 100 g	1 cup (154g)
Calories	63 kcal	97 kcal
Protein	1.1 g	1.6 g
Carbohydrates	16 g	24.7 g
Fat	0.2 g	0.3 g
Fibre	2.1 g	3.2 g

Compare Cherries

See how Cherries stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log cherries in the Nutari app.

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