Fruit · Nutrition facts

Orange calories & nutrition

Oranges are a classic source of vitamin C, supplying a large portion of the daily requirement in one serving. They also contain fiber and folate.

Per 100 g

47kcal

0.9gProtein

11.8gCarbs

0.1gFat

2.4gFibre

Per serving — 1 medium orange (131g)

62kcal

1.2gProtein

15.4gCarbs

0.2gFat

3.1gFibre

Nutrition facts

Nutrient	Per 100 g	1 medium orange (131g)
Calories	47 kcal	62 kcal
Protein	0.9 g	1.2 g
Carbohydrates	11.8 g	15.4 g
Fat	0.1 g	0.2 g
Fibre	2.4 g	3.1 g

Compare Orange

See how Orange stacks up on calories and macros:

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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log orange in the Nutari app.

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