NutariDrink · Nutrition facts
Protein Shake calories & nutrition
A protein shake is a convenient supplement drink, typically whey or plant-based, used to boost daily protein intake.
Per 100 g
83kcal
10gProtein
6gCarbs
2gFat
0.5gFibre
Per serving — 1 scoop with water (300ml)
249kcal
30gProtein
18gCarbs
6gFat
1.5gFibre
Nutrition facts
| Nutrient | Per 100 g | 1 scoop with water (300ml) |
|---|---|---|
| Calories | 83 kcal | 249 kcal |
| Protein | 10 g | 30 g |
| Carbohydrates | 6 g | 18 g |
| Fat | 2 g | 6 g |
| Fibre | 0.5 g | 1.5 g |
Compare Protein Shake
See how Protein Shake stacks up on calories and macros:
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Values are typical estimates for the common edible portion and will vary by brand, ripeness, cut and preparation. For precise tracking, log protein shake in the Nutari app.
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