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Baked Tomatoes Stuffed with Quinoa and Olives
Mediterranean35 minveganhigh proteingluten free

Baked Tomatoes Stuffed with Quinoa and Olives

Delicate tomato shells brimmed with fluffy quinoa, briny Kalamata olives, capers, and sun-dried tomatoes.

260kcal
8gProtein
34gCarbs
10gFat
5gFibre

Ingredients

Method

  1. Cut off the top 0.5 inch of each tomato and scoop out the center flesh with a spoon, keeping shells intact.
  2. Mix cooked quinoa, olives, capers, sun-dried tomatoes, garlic, oregano, parsley, salt, and pepper in a bowl.
  3. Divide filling evenly among tomato shells. Drizzle each with a little olive oil and balsamic vinegar.
  4. Place stuffed tomatoes in a baking dish and bake at 375°F for 18-20 minutes until tomatoes are tender and filling is heated through.

AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.

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