Nutari
Greek-Style Baked Eggs with Spinach and Feta
Nutrient-dense eggs baked in a bed of wilted spinach and juicy tomatoes, topped with creamy feta cheese.
310kcal
28gProtein
12gCarbs
17gFat
3gFibre
Ingredients
- 3 large eggs
- 200g fresh spinach
- 100g cherry tomatoes, halved
- 50g crumbled feta cheese
- 2 tbsp olive oil
- 2 cloves garlic, minced
- salt and pepper to taste
- 1/4 tsp red pepper flakes
Method
- Preheat oven to 190°C. Heat olive oil in an oven-safe skillet and sauté garlic for 30 seconds.
- Add spinach and cook until wilted, about 2-3 minutes. Stir in tomatoes and red pepper flakes.
- Make 3 wells in the mixture and crack eggs into each well. Sprinkle feta on top.
- Bake for 10-12 minutes until egg whites are set but yolks are still slightly runny.
- Season with salt and pepper and serve directly from skillet.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
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