Creamy Mushroom and Spinach Omelette
Fluffy eggs filled with sautéed mushrooms, wilted spinach, and melted cheese—a satisfying keto breakfast or dinner.
320kcal
22gProtein
4gCarbs
24gFat
1gFibre
Ingredients
- 3 large eggs
- 2 cups fresh spinach
- 1.5 cups mushrooms, sliced
- 2 oz cheddar cheese, shredded
- 2 tbsp butter
- 1 clove garlic, minced
- salt and pepper to taste
Method
- Heat 1 tbsp butter in a skillet; sauté mushrooms and garlic until golden, add spinach and wilt; set aside.
- Whisk eggs with salt and pepper; melt remaining butter in a non-stick pan over medium heat.
- Pour eggs in, let them set slightly, add mushroom-spinach filling and cheese to one half, fold, and cook until eggs are fully set and no longer runny, then slide onto plate.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
Track it in seconds with Nutari
Snap a photo to log calories & macros, get an AI coach, and more recipes built around your goals.