Nutari
Crispy Skin Salmon with Roasted Root Vegetables
Pan-seared salmon with crackling skin served alongside caramelized carrots, parsnips, and beets.
485kcal
38gProtein
32gCarbs
24gFat
6gFibre
Ingredients
- 150g salmon fillet with skin
- 150g mixed root vegetables (carrots, parsnips, beets), cubed
- 2 tbsp olive oil
- 1 tsp fresh thyme
- salt and pepper to taste
- 1 lemon
Method
- Toss root vegetables with 1 tbsp olive oil, thyme, salt and pepper; roast at 200°C for 20 minutes.
- Pat salmon dry and season with salt and pepper.
- Heat remaining oil in a pan over medium-high heat; place salmon skin-side down for 4-5 minutes until crispy.
- Flip and cook flesh side for 2-3 minutes until cooked through.
- Serve salmon alongside roasted vegetables with fresh lemon wedge.
AI-generated recipe — cook foods to safe internal temperatures and check ingredients for allergens. Nutrition is a per-serving estimate.
Track it in seconds with Nutari
Snap a photo to log calories & macros, get an AI coach, and more recipes built around your goals.